Sabja Seeds benefits in Hindi

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  Sabja Seeds Kya Hota hai ?  Doston, aapne kabhi falooda ya sharbat mein wo choti kali seeds dekhi hain jo paani mein phool jaati hain? Yahi hain Sabja Seeds. English me ise kaha jaata hai: Basil Seeds (sabse common naam) Sweet Basil Seeds Tukmaria Seeds Doosre naamon se bhi jaana jaata hai: Urdu / Unani mein — Tukhm-e-Rehan Hindi mein — Sabja ya Tukhmaria Tamil mein — Sabja Vithai Malayalam mein — Sabja Kuru Botanical naam — Ocimum basilicum Yeh Holy Basil yaani Tulsi se bilkul alag hoti hain — yeh Sweet Basil ke beej hain. Irani aur Arab hakim sadiyon se inhe garmi ki dawa ke taur par istemal karte aaye hain. Gulf mein rehne wale hamare bhai-behnon ke liye toh yeh seeds khaas taur par wardan  hain — jahan garmi 45-50 degree tak pahunch jaati hai, wahan yeh seeds body ko andar se thanda rakhti hain! Garmi Mein Sabja Seeds Kyon Zaroori Hain? Unani tibb kehti hai — " Har bimari ki wajah imbalance hai." Garmi mein body mein "Hararat" (heat) badh jaati ha...
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